What to expect

During this curated private session, I'll provide a safe space for you to practice and connect with breathwork techniques proven to help optimize your state of well-being mentally and physically. This breathwork session will allow you to access a clearer, quieter state of mind where you can physically experience your breath's natural healing properties. I will gently guide you to access your own "inner guide" and remind you of your body's innate strength and intelligence. All very profound and practical tools that will serve you well along your life's journey.


60 Minute





60 minute session


session can include up to 3 people

sliding scale pricing considered if applicable