During this transformational program (4 weeks total) we will meet 1 time a week in-person or via zoom for 90 minutes a session. At the start of each session we'll review what you would like to focus on, discuss what has surfaced since the last journey/session, and continue to uncover insights your body is sending you in response to the activating breathwork. Next, I will guide you through a transformational journey so you can continue to find more opportunity for release based on your specific needs. I will be there to help support and guide you with any sort of somatic coaching throughout our time together.

What to expect

At the end of each session, we'll take time to integrate emotional releases that surface and give you space to make a deeper connection with your self.

A huge part of you reaching great potential during this private 4-week program is to allow yourself to do the deep inner work. It's about giving yourself permission to make room to clear out limiting beliefs, suppressed emotions and energetic blockages that get in the way of you fully expressing who you are. This is an opportunity to build a life-giving breathing practice, to find what it is you are truly seeking for yourself, and to commit to living in a more purposeful, fulfilled way.

Each 90 minute session

(times are approx.):

• 15-20 minute briefing/review
• 1 hour active breathwork journey
  
• 15-20 minute integration and close of session
  

Pricing

90 minute sessions

1x a week

for 4 weeks

$800

sliding scale pricing considered if applicable